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NHM, Solapur Yoga Instructor Recruitment

MAHARASHTRA,

Qualification:Diploma/ Degree/ PG/ Ph.D (Yoga)

₹15000/-

Last date for Apply:31-Jan-2024

Study Material

We are Working on it.

Exam Syllabus

1. Yoga Philosophy: Understanding the fundamentals of yoga philosophy, including its history, principles, and different schools of thought. 2. Yoga Asanas (Poses) and Pranayama (Breathing Techniques): Knowledge of various yoga poses, their benefits, and correct techniques. Different pranayama techniques and their effects on the body and mind. 3. Anatomy and Physiology: Basic knowledge of human anatomy and physiology, especially related to the musculoskeletal and respiratory systems. 4. Yoga Therapy: Understanding how yoga can be applied for therapeutic purposes and common health conditions. 5. Teaching Methodology: Techniques for effectively teaching yoga, including class planning, communication skills, and adapting practices for different levels of students. 6. Health and Wellness: General knowledge of health and wellness concepts, nutrition, and lifestyle. 7. Current Trends in Yoga: Stay updated on current trends, research, and developments in the field of yoga.

Exam prepration PDF

  1. 1 :- Official Notification and Syllabus:

    • Begin by carefully reading the official recruitment notification provided by NHM Solapur. The notification will contain important details such as eligibility criteria, exam pattern, syllabus, and other relevant information.

  2. 2 :- Yoga and Fitness Books:

    • For a Yoga Instructor position, focus on books that cover the principles and practices of yoga. Some recommended books include "Light on Yoga" by B.K.S. Iyengar and "The Heart of Yoga: Developing a Personal Practice" by T.K.V. Desikachar.

  3. 3 :- Anatomy and Physiology:

    • Understanding basic anatomy and physiology is crucial for a Yoga Instructor. Books like "Anatomy of Hatha Yoga" by David H. Coulter can be helpful.

  4. 4 :- General Aptitude and Reasoning:

    • Many recruitment exams include sections on general aptitude and reasoning. Practice from books like R.S. Aggarwal or online platforms that offer aptitude and reasoning practice tests.

  5. 5 :- Current Affairs:

    • Stay updated on current affairs, especially those related to healthcare and wellness. Newspapers, magazines, and online news portals can be valuable sources.

  6. 6 :- NHM Solapur Website:

    • Check the official website of NHM Solapur for any updates, additional study materials, or sample papers they may provide.

  7. 7 :- Mock Tests and Practice Sets:

    • Utilize online platforms that offer mock tests and practice sets for similar positions. Websites like Testbook, Oliveboard, and Gradeup provide online practice sets.

  8. 8 :- Interview Preparation:

    • If there is an interview round, prepare for common interview questions related to your knowledge of yoga, teaching experience, and your approach to promoting wellness.

  9. 9 :- Join Yoga Communities and Forums:

    • Engage with online forums and communities where yoga enthusiasts and professionals discuss practices, teaching methods, and share resources. This can provide valuable insights into the field.
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